Introduction to Couple Conflicts
The skill to resolve conflicts effectively in relationships is critical for sustaining healthy connections.

How Relationships Shape Us
Human beings are gregarious by nature, needing relationships with others and their surroundings.
Within the realm of interpersonal relationships, couple relationships stand out as a separate category.
Breakups often cause people to feel psychologically shaken.
Some people find it difficult to engage in relationships due to fear.

Why the Past Influences the Present
Our interpersonal relationships are influenced by what we’ve been through in the past and current times.
If someone has faced repeated failures in relationships, they may carry lingering fears.
When people face familiar challenges, past fears often resurface.

Understanding the Variables in Couple Relationships
There are varied variables that influence how we choose partners and handle relationship problems.
Some variables that shape relationships remain unseen but still influence outcomes.
To resolve conflicts effectively, it’s necessary to recognize these factors.
Knowledge is the foundation for growth and problem-solving.

The Role of Self-Esteem in Relationships
The the following link concept we have about ourselves—our self-esteem—influences relationships.
When someone is insecure, they may overly rely on their partner for emotional support.
In established relationships, self-esteem affects communication, passion, and problem-solving.

How Communication Shapes Romantic Dynamics
Healthy communication ensures successful relationships.
Couples connect this link through both verbal and non-verbal communication: touch, expressions, and looks.